Mediterranean Quinoa & Lentil Salad. Find Deals on Mediterranean Quinoa in Beans & Grains on Amazon. Heat the oil in a large skillet over medium-high heat. This Mediterranean Quinoa is a super simple side dish or main dish and it's loaded with sun-dried tomatoes, garlic, and feta cheese!
It's definitely one of the most popular student This wholesome blend of protein-rich quinoa, spinach, cherry tomatoes and feta cheese crumbles, seasoned with sautéed garlic and olive oil makes choosing a side simple. This vegetable-packed side dish comes in a convenient, steamable bag that makes two portions. Prepared without preservatives or artificial ingredients, This Mediterranean quinoa salad is chock-full of fresh veggies that marinate in a bright, fresh dressing. You can cook Mediterranean Quinoa & Lentil Salad using 10 ingredients and 4 steps. Here is how you cook that.
Ingredients of Mediterranean Quinoa & Lentil Salad
- It’s 1 of Tomato.
- You need 1 of Cucumber.
- You need 100 grams of Feta cheese or white mozzarella cheese.
- Prepare 2 tbsp of Lentils (boiled).
- It’s 50 ml of Quinoa (dried).
- Prepare 100 ml of Water.
- It’s 1 of sprig Dill.
- You need 1 of Salt and black pepper.
- You need 1 tbsp of ＊Lemon juice.
- It’s 1 tbsp of ＊Extra virgin olive oil.
It's an easy vegetarian dinner recipe that can also be made ahead as a healthy lunch option. Mediterranean Quinoa Bowl The components of this colorful, protein-packed bowl, including the quinoa and dressing, can be made ahead and kept in the fridge so that you can eat it all week long—perfect for busy days when you still want big, healthy flavors but only have minutes to pull it together. Mediterranean Quinoa Salad Mediterranean Quinoa Salad. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors.
Mediterranean Quinoa & Lentil Salad step by step
- Wash the quinoa to remove any impurities. Place the quinoa and the water into a small pot and turn on the heat. When it begins to boil, reduce the heat to low and cover with a lid. Cook for 15 minutes and then let it cool..
- Cut the cucumber, tomato, and feta cheese into 1cm cubes. Remove one sprig of dill from the stalk..
- Combine Step 2 with the cooled quinoa, lentils, and dill. Season lightly with salt and black pepper..
- Combine the ＊ ingredients and pour over the salad. You can either mix the dill into the salad or serve as a garnish on top..
Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. This easy Mediterranean Quinoa recipe is made in just one pot and is packed with flavor! It's great for leftovers and is a perfect recipe to add into your weekly meal prep rotation too! These Mediterranean quinoa bowls combine quinoa, roasted eggplant, crispy chickpeas, and hummus for a healthy and satisfying vegan meal. High protein, flavorful & great for meal prep too!