Easy Recipe: Tasty Spicy Sardines and Green Bean Stir Fry

Spicy Sardines and Green Bean Stir Fry. Stir fry Spicy Chicken Green Bean with Black Bean Sauce. This super easy stir fry with lean ground turkey and green beans in a quick spicy stir fry sauce is a great dinner and the leftovers are perfect for meal prep. Asian Chicken & Green Beans Stir Fry with Black Bean Sauce Recipe.

Spicy Sardines and Green Bean Stir Fry This sweet and spicy stir-fry is a light meatless meal, loaded with fresh green beans, corn and tofu. Ginger, garlic and jalapeño provide a little heat. Add the salt, pepper and sugar, and toss together. You can have Spicy Sardines and Green Bean Stir Fry using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Spicy Sardines and Green Bean Stir Fry

  1. Prepare 100 grams of green bean, sliced in 1/4 length.
  2. Prepare 2 cans of sardines in water, drained.
  3. Prepare 3 of shallots, thinly sliced.
  4. It’s 2 of garlic cloves, thinly sliced.
  5. It’s 10 of dried chilies, chopped.
  6. It’s 1 inch of dried galangal.
  7. You need 2 of kaffir lime leaves.
  8. You need 75 ml of water.
  9. You need 3 tablespoons of Indonesian sweet soy sauce (kecap manis).
  10. Prepare 1/2 teaspoon of salt.
  11. Prepare to taste of ground black pepper.
  12. You need 1 of hard boiled egg, peeled and sliced.

Chopped green beans cooked over high heat until blistered, then stir fried with a spicy intense flavoured sauce and pork. If the full blown Szechuan version is what you're after, you'll need a couple of speciality ingredients requiring I cooked the pork and green bean stir fry last night, it was delicious. Reddish-brown Sichuan peppercorns–which are technically a dried berry husk–have a tart and slightly woodsy flavor beneath their slow-burning UGC Reviews Modal. Stir-fry sauce and sesame seeds give green beans an Asian flair.

Spicy Sardines and Green Bean Stir Fry instructions

  1. Heat 2 tablespoon oil, saute the shallots and garlic until fragrant. Add in the chilies, galangal and kaffir lime leaves. Stir it..
  2. Add the green bean and sardines. Add the sweet soy sauce, salt and pepper. Stir it. Pour the water in. Cook until the liquid reduced..
  3. Serve with sliced eggs..

Add scallions, continue cooking in same manner until scallions are charred and beans are tender. This spicy green bean recipe is simple to make and addictively good. Similar to Chinese stir-fried green beans, this Thai version makes a wonderful When making this recipe, don't be shy with the chilies and serve it with plenty of plain steamed rice to balance out the intense saltiness and spiciness. Many cultures use meat as a flavoring instead of as the main ingredient. Transfer the stir-fry to bowls and serve.

Leave a Comment