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Before you jump to Mushroom and Sweet Potato Creamy Doria recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to mushroom and sweet potato creamy doria recipe. You can cook mushroom and sweet potato creamy doria using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Mushroom and Sweet Potato Creamy Doria:
- You need of rice cooker cup's worth Plain cooked rice.
- Get of Wiener sausages.
- Prepare of finely chopped Onion.
- Use of Curry powder.
- Provide of Ketchup.
- Get of Consomme Soup stock cube.
- You need of Black pepper.
- Get of Salt.
- You need of of a pack each Mushooms (I used shimeji, maitake, and shiitake mushrooms).
- Get of of a potato Sweet potato.
- Provide of this time i used okochan white sauce which is easy and ready in 2 minutes White sauce.
- Use of meltable cheese Cheese.
- Prepare of Grated cheese.
- Provide of Butter.
Steps to make Mushroom and Sweet Potato Creamy Doria:
- Let's start with the pilaf. Put the flavoring in washed rice, then add 1 cup of water, the onions and the wieners. Cook..
- After it has finished cooking, add 1 tablespoon of butter (add corn too, if you have it). Mix it well, and let it steam a bit. Put it in the butter-coated bowl (Prepare 2 gratin dishes)..
- Cut the sweet potato in rounded chunks and either microwave or boil them. Add butter and saute the mushrooms with a pinch of salt and pepper. Add a lot, since it will reduce..
- Generously serve it on top of the pilaf from step 1. Add lots of white sauce and cheese as well, cover with grated cheese, and bake in the oven..
- The subtle spiciness of the pilaf, sweetness of the sweet potatoes, and aroma from the mushrooms are the best ..
This Creamy Mushroom Pasta speaks for itself. A slippery tangle of pasta bathed in a creamy parmesan sauce loaded with buttery garlic mushrooms, it's simple, quick. Our creamy sweet potato risotto is a savory combination of arborio rice, sweet potatoes, and pecans. Carnaroli is even better, but it is harder to find. Avoid long-grain rice; it doesn't have enough starch to make a creamy risotto.
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