How to Cook Tasty Cauliflower mashed shepherd's pie

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Cauliflower mashed shepherd's pie

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We hope you got insight from reading it, now let’s go back to cauliflower mashed shepherd's pie recipe. To make cauliflower mashed shepherd's pie you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Cauliflower mashed shepherd's pie:

  1. Prepare of grass fed beef.
  2. Prepare of cauliflower.
  3. Use of carrots chopped.
  4. Take of onion, chopped.
  5. You need of frozen peas.
  6. You need of mushroom.
  7. Take of celery.
  8. Provide of mozzarella cheese.
  9. Prepare of grated parmesan cheese.
  10. Get of beef broth.
  11. Take of tomato paste.
  12. Take of worcestershire sauce.

Steps to make Cauliflower mashed shepherd's pie:

  1. Prepare mashed cauliflower.
  2. Brown meat.
  3. Sauteed veggies.
  4. Add meat and veggies together add broth and paste simmer.
  5. Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it..
  6. .

By using cauliflower instead of potatoes, you get all the comforting goodness of a Shepherd's Pie, but in low carb casserole instead. Mashed potatoes, which normally adorn Shepherd's Pie , are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain. This recipe for shepherd's pie is flat-belly-friendly because it uses mashed cauliflower instead of mashed potatoes as the top layer. You can also make these in individual ramekins or small bowls.

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