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Before you jump to Yangzhou fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to yangzhou fried rice recipe. To make yangzhou fried rice you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Yangzhou fried rice:
- Take of spring onion (or 1/2 yellow onion).
- Take of chinese sausage (lap cheong) (or 50 g char siu pork belly, shrimps,…).
- Get of green peas.
- Use of egg.
- Prepare of Rice (cooked, cold).
- You need of Shaoxing wine.
- Take of sesame oil.
Instructions to make Yangzhou fried rice:
- Slice the onion in bite-size pieces and thinly slice the sausage diagonally (or cube the pork)..
- Heat some oil in a pan and scramble the egg.
- When the egg is almost cooked, add the sausages and stir fry until cooked and start caramelizing.
- Add the scallions and peas, and continue stir frying for 15-30 s.
- Add the rice and stir fry until heated through.
- Add the Shaoxing wine and continue stirring until the alcohol has evaporated.
- Add the sesame oil, stir and serve.
YangZhou Fried Rice: After seeing instructions on making fried rice on the internet, I found that instructions available online often lack crucial steps and are not detailed enough. Yangzhou Style Fried Rice, and trip to Yangshuo. Yangzhou Yangshuo is famous for Sichuan style food; However I remember enjoying this Yangzhou style fried rice in one of the local restaurant. Yangzhou fried rice from Jiangsu Province is the most famous variety of fried rice in China. This Yangzhou Fried Rice recipe has all the good stuff – pork, chicken.
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