Easy Recipe: Delicious !!Pasties!!

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!!Pasties!!

Before you jump to !!Pasties!! recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you stay in good health.

While some of you love to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. Most nuts will have lots of protein and you can also find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. These kinds of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. Unless you get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it needs.

For those of you who want to get started living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to !!pasties!! recipe. To cook !!pasties!! you need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make !!Pasties!!:

  1. Take 1 of -Pasty Pastry-.
  2. You need 1 cup of hot water.
  3. Provide 1 cup of butter flavored crisco OR lard.
  4. Use 3 1/2 cup of all purpose flour.
  5. You need 1 of -filling-.
  6. You need 1 lb of ground beef.
  7. Prepare 1 small of round steak, cut into 1/2 " cubes.
  8. You need 1 large of onion, minced, seperate.
  9. Use 2 tsp of garlic, minced, separate.
  10. Prepare 4 of -6 cups of potato,diced into 1/2 " cubes.
  11. Provide 1 of rutabaga diced into 1/2" cubes.
  12. Use 1 can of beef consommé.

Instructions to make !!Pasties!!:

  1. Mix your pastry ingredients together, using a cutting in technique. Refrigerate for at least four hours..
  2. Sauté rutabaga and potato with half the garlic and onion until it starts to get tender. Allow to slightly cool..
  3. Brown the round steak and ground beef in the other half of the onions and garlic until just cooked. ( do not overcook), drain excess fat..
  4. Mix the meat with the rutabaga mixture. Add the consommé broth. Season with salt and pepper..
  5. Roll out your pasty pastry into small dinner plate sized discs, about 1/4" thick..
  6. Place an amount of filling onto one side of disc (not too much, you don't want it oozing out), lightly brush edges and fold over filling. Pinch edges to seal..
  7. Place pasties on a lightly greased cookie sheet and bake in a 375°f oven for 30-40 minutes..
  8. if you'd like to serve with a gravy, make a roux of 3 tablespoons of flour and 3 tablespoons of butter. Slowly add another can of consommé broth, stirring constantly until desired thickness. Serve on top of pasties..
  9. Delicious!.

Here's how I make basic pasties! The only pasties I know (short 'a' as in 'pasta') are long or semi-circular pastries containing meat & veg, or even fish in the early original version from Cornwall (UK).. When your Cornish and decide that your section needs pasties to get them through a late shift. Warm and delicious pastry pockets with a savory veggie filling. I came up with this recipe after I tasted pasties made with meat and wanted a vegetarian version.

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