Recipe: Delicious Lunch platter

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Lunch platter

Before you jump to Lunch platter recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to lunch platter recipe. To cook lunch platter you only need 37 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Lunch platter:

  1. Provide of Black Chana rassa.
  2. Provide 1/2 cup of Dried Black Chickpeas.
  3. Provide 3 tbsp of Oil.
  4. Provide 1/4 tsp of Hing.
  5. Take 1 tsp of Zeera.
  6. You need 1/4 tsp of Methi seeds Crushed.
  7. Use 1/2 cup of Onion Chopped.
  8. Get 2 of Green chilli Slit into half.
  9. Provide 1/2 cup of Tomato Grated.
  10. Provide 1 tsp of Coriander powder.
  11. Get 1/2 tsp of Turmeric powder.
  12. Provide 1 tsp of Red chilli powder.
  13. Take 1/2 tsp of Garam Masala powder.
  14. You need 1/2 cup of Curd.
  15. Get 2 tbsp of Fresh coriander Chopped.
  16. You need 1 cup of Palak poori pureed spinach (Washed, rinsed and pureed spinach).
  17. Provide 1.5 cup of whole wheat flour.
  18. You need to taste of Salt.
  19. Take 2 pinches of ajwain.
  20. Get 2 tbsp of oil for kneading.
  21. Provide as needed of Oil for frying.
  22. Take of Lahsoon ki kali ki sabzi.
  23. Provide 1/2 cup of garlic cloves.
  24. Provide 1 of onion chopped.
  25. Use 1 of tomato- chopped or pureed.
  26. Get 1 tbsp of tamarind paste.
  27. Prepare 1/4 tsp of urad daal.
  28. Take 1/4 tsp of mustard seeds.
  29. Use 1/2 tsp of turmeric powder.
  30. Use 1 tsp of coriander powder.
  31. Provide 1/2 tsp of red chilli powder.
  32. Take to taste of Sali.
  33. Take 2 of green chilies.
  34. Take 5-6 of curry leaves (optional).
  35. Use 1/4 tsp of cumin and fenugreek powder.
  36. Take 1 tsp of jaggery.
  37. Get 1/4 tsp of garam masala powder.

Steps to make Lunch platter:

  1. Wash the chana and soak them in water for 5-6 hours. Drain the water and add the chana in a pressure cooker along with 2 cups of water and 2 tsp salt. Pressure cook until they are cooked..
  2. Heat oil in a pan. Once the oil is hot, add hing, zeera and methi seeds and let them crackle for a few seconds. Add onion and green chilli and all the Masalas and fry until golden brown..
  3. Add curd and tomato and cook for 2-3 minutes or until oil starts to separate from the sides. Add boiled Chana (without the water).
  4. Let the Masalas get coated nicely over Chana so cook for 10-12 minutes Add the reserved Chana water Add more water if required to adjust the consistency..
  5. One can put them back in the pressure cooker and cook fr 2-3 whistles more so that everything gets blended well. Garnish with fresh coriander. Serve hot..
  6. Lahsun ki kali ki sabzi Take a pan Add oil and mustard seeds Let them crackle Then add urad daal Let it be brown nicely.
  7. Add garlic cloves(whole) Sauté for sometime Add chopped onions- let them be pink slightly.
  8. Add curry leaves and green chilies whole or chopped Sauté for 2 minutes.
  9. Now add all the Masalas and stir Add chopped or puréed tomato Add tamarind pulp and little water Cover the lid and let it cook Add jaggery Once melted curry is ready.
  10. For Palak Poori Oil for frying Water Fr kneading the dough Method Take all the ingredients in a bowl but add water gradually to knead a tight dough.
  11. Take oil in a wok and heat it up Pinch the dough and make small balls Roll them out and fry in hot oil Take out when crispy from both the sides..
  12. Enjoy hot platter.

Just grab a platter and watch the little kids and big kids dive in! Lunches need to be quick and easy for me to put together, or I end up skipping the meal and Do you like finger foods for lunch? I'd love to hear your favorite grab 'n go. Our savoury platter includes selection of home made and/or carefully chosen savoury items. Arrange salad on a platter with sausage, cheese, Brown Soda Bread, and cornichons.

If you find this Lunch platter recipe useful please share it to your friends or family, thank you and good luck.

Originally posted 2021-07-24 00:54:28.

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