How to Make Perfect Appam with garlic chutney

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Appam with garlic chutney

Before you jump to Appam with garlic chutney recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Grains can be good for overcoming a terrible mood. Quinoa, barley, millet, etc are great at helping you feel happier. They can help you feel full for longer as well, which can help your mood too. Feeling starved can really bring you down! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to appam with garlic chutney recipe. To cook appam with garlic chutney you need 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Appam with garlic chutney:

  1. Use 1 cup of sooji.
  2. Provide 2 tsp of salt.
  3. Get 1/2 cup of boiled and mashed potato.
  4. Prepare 1 tsp of cumin seeds.
  5. Get 2 tsp of green chilli paste.
  6. Get 2 tsp of garam maslaa.
  7. Use 2 tbsp of oil.
  8. Take 2 tbsp of garlic chutney.
  9. Prepare 1 tsp of chat masala.

Steps to make Appam with garlic chutney:

  1. Heat pan and add 1 tsp oil..
  2. Add sooji and 1 cup water..
  3. Cook for 3 to 4 minutes and add salt..
  4. Mix well and them it be cool..
  5. Once sooji mixture cools Knead well again and again..
  6. Add potato, green chilli and garam masala and chat masala..
  7. Mix it very well..
  8. Heat appam pan and add oil..
  9. Make a ball and put in to it..
  10. Cook both side and serve with garlic chutney..

About This Video-Today i am going to share with you a recipe of besan appam and tomato garlic chutney. Some people called it appe also these are goes very well with tomato garlic chutney and a healthy breakfast which is gluten free and fiber rich and also nutrient dense. Sri Lanka-style hopper pancakes served with fresh coconut chutney and spicy peach chutney. Slices of onions dipped in bengal gram batter & deep fried, served with chutney & sambar. Deep fried triangular shaped pastry stuffed with mixture of spiced potatoes & peas, served with tomato Chilli slices coated with chick peas deep fried,served with chutney & sambar.

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