Easy Recipe: Perfect Sweet 'n Sour Grouper Fish

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Sweet 'n Sour Grouper Fish

Before you jump to Sweet 'n Sour Grouper Fish recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone’s active contribution. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen is a good place to begin saving energy by going more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old models which might be more than ten years old. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. You can cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living just isn’t that difficult. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to sweet 'n sour grouper fish recipe. You can have sweet 'n sour grouper fish using 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Sweet 'n Sour Grouper Fish:

  1. Take of Cooking oil.
  2. Provide 300 grams of grouper fish.
  3. Provide 1/4 cup of Apple Cider Vinegar.
  4. Prepare 1/2 cup of Brown Sugar.
  5. Take 20 grams of Ginger (Julienned).
  6. Prepare 20 grams of Carrots (Julienned).
  7. Prepare 20 grams of Turnips (Julienned).
  8. Take 2 pcs of Bell Pepper (Julienned).
  9. Provide of (use green for color contrast with turnip and carrot 🙂 ).
  10. You need 1 head of Onion (Julienned).
  11. Get 1 Teaspoon of Cornstarch.
  12. Get 3 Pinch of Pepper.
  13. Use 2 Tablespoon of Fish Sauce.
  14. Take 1 cup of water.
  15. Prepare to taste of Salt.

Steps to make Sweet 'n Sour Grouper Fish:

  1. Set in medium fire.For initial frying, position the fish where its belly is in contact with the bottom of the pan,fry by pouring the oil all over the fish until light golden yellow, set aside..
  2. For the sauce. In a pan,put the vinegar,sugar and 1/2 cup of water,set the fire in low while constantly stirring until all sugar is dissolve and the ginger is cooked..
  3. Put in the rest of the ingredients,except the cornstarch..
  4. Cook in medium fire for 1min while stirring continously to avoid burning of the sauce in the bottom of the pan..
  5. Pour the cornstarch dissolved in a half cup of water,.
  6. Simmer for another 1min..
  7. Put the fish on a serving plate,pour the sauce all over it and its done!.
  8. (For some whom likes their sauce sauted) sauté the ginger,3 cloves of minced garlic before doing the steps 1-7. ;).

I am using tilapia for this recipe because it is also reasonably priced and it can be easily sourced almost anywhere in the world. How to Cook Sweet and Sour Tilapia My version of sweet and sour fish doesn't involve deep-frying. Here is what you need to do: Use kitchen paper to dry the fish completely. Coat it with a thin layer of corn starch. It's done when both sides become golden.

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