Recipe: Yummy Oven Grilled Knife Fish (Eja Osan)

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Oven Grilled Knife Fish (Eja Osan)

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Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

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We hope you got benefit from reading it, now let’s go back to oven grilled knife fish (eja osan) recipe. You can have oven grilled knife fish (eja osan) using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Oven Grilled Knife Fish (Eja Osan):

  1. You need 5 of Fresh habanero pepper.
  2. Use 1 of Bulb Onions.
  3. Take 1 tsp of Parsley.
  4. Use 1 tsp of Oregano.
  5. Get 1/2 tsp of Basil.
  6. Get 2 cube of Bouillion.
  7. Provide to taste of Salt.
  8. You need 1 tbs of Garlic fresh blended.
  9. Use 1 tbs of Ginger fresh blended.
  10. Use 2 kg of Fresh Fish.

Steps to make Oven Grilled Knife Fish (Eja Osan):

  1. Preheat oven 10mins at 200c.
  2. Blend pepper, onions, garlic and ginger; set aside.
  3. Wash and arrange fish in a bowl and set aside.
  4. Add salt, boullion, parsley, basil, oregano and the blended paste.
  5. Mix in properly; add honey if you wish to have the honey glazed flavor or brown sugar if you wish to have the sweet chilli flavor..
  6. Place fish in a baking dish or baking rack and send into the oven for 25mins.
  7. Serve with anything or enjoy it with a glass of Irish Creame on the rock.

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Originally posted 2021-07-22 16:42:16.

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