Easy Recipe: Appetizing Enchiladas

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Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have hardly any nutritional value. This is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

While some of you love to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. One of many health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential because your body uses these fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.

For those who want to begin living a much healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to enchiladas recipe. You can cook enchiladas using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Enchiladas:

  1. Get of enchiladas.
  2. Take of ground beef.
  3. You need of shredded cheddar cheese.
  4. Use of white corn tortillas.
  5. Get of Taco seasoning (or you can season with chili powder, onion powder and garlic salt).
  6. Prepare of olive oil (to fry tortillas).
  7. You need of enchilada sauce.
  8. Prepare of enchilada sauce seasoning (I use lawrys).
  9. Take of can of tomato sauce.
  10. Provide of optional toppings.
  11. Provide of black olives.
  12. Get of chopped onion.

Steps to make Enchiladas:

  1. Gather ingredients.
  2. In a medium sauce pan combine tomato sauce and the envelope of enchilada sauce seasoning. Cover with a lid and cook on low while you do step 2..
  3. In a frying pan brown ground beef as you would if you were making tacos. Add taco seasoning and a small bit of water. Cook until no longer pink. As the beef is cooking do step 4.
  4. Heat olive oil in a small frying pan over medium heat. Once the oil is hot fry tortillas one at a time. Only leave the tortilla in the pan long enough to make it soft. Do not over cook to where it is crispy..
  5. After tortillas, beef, and sauce is cooked it is time to roll the enchiladas. Wait for 10 minutes after everything is cooked to begin this process as it will all be very hot and you will have to use your hands..
  6. Coat the bottom of a 9×13 casserole dish with enchilada sauce. Take a tortilla and dip both sides into the sauce so that both sides of the tortilla have some sauce on them. Place in the dish and add a spoonful of beef to the center of the tortilla. Add a sprinkle of cheese and roll seam side down. Continue this process until you are out of tortillas and beef..
  7. Once all of the enchiladas have been rolled top with sauce and cheese as well as optional toppings. Bake at 350°F for 30 to 45 minutes or until cheese on top is bubbly..

Vegetarian Enchiladas with black beans and farmers market veggies. Easy, healthy and full of delicious Mexican Flavors! Enchiladas are one of my favorite things to make for dinner! Great for cinco de mayo or any weeknight meal, these unique enchilada ideas are just perfect! A very tasty skillet beef enchiladas recipe.

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