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Before you jump to Grilled teriyaki chicken Skewers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to grilled teriyaki chicken skewers recipe. You can cook grilled teriyaki chicken skewers using 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Grilled teriyaki chicken Skewers:
- Get of boneless & skinless chicken breast or thighs.
- Prepare of salt & pepper to taste.
- Use of homemade teriyaki sauce (see my recipe).
Instructions to make Grilled teriyaki chicken Skewers:
- Season the chicken with salt & pepper..
- Cut chicken into bite size pieces..
- Place chicken into a ziploc bag and pour teriyaki sauce over chicken, marinate for 4 hours or overnite..
- Preheat grill. Skewer chicken and cook fully. Cooking time about up to 30 minutes. Turn to cook on all sides. Enjoy.
Grilled Skewered Shishito Peppers With Teriyaki Glaze. Chasing perfect yakitori—Japanese-style grilled skewered chicken—is a lifelong, full-time pursuit for some. Restaurants in Japan tend to be quite different from those in the States. These simple chicken kebabs are flavoured with a sweet soy sauce marinade and served with charred spring onions. Thread the chicken onto the skewers.
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