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Before you jump to Healthy Broccoli Mix Veg Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Make smart choices when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to healthy broccoli mix veg soup recipe. To cook healthy broccoli mix veg soup you need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Healthy Broccoli Mix Veg Soup:
- Provide 1/2 cup of carrot chopped.
- Take 1/2 cup of capsicum chopped.
- You need 4 of Garlic cloves chopped.
- Provide 1/2 cup of onions chopped.
- Use 2 cups of Broccoli broken into small florets.
- Prepare 1/4 th cup of sweet corn kernels.
- Get 1/4 th cup of French Beans cut diagonally (small).
- Get 2 cups of vegetable broth (by boiling 1 cup mixed vegetables like potato, cabbage, onion, capsicum with a pinch salt and water and sieving them).
- You need 1/4 th teaspoon of sugar(optional).
- You need 1/2 teaspoon of Black Pepper powder.
- Take 1/2 teaspoon of Olive oil.
- You need 1 teaspoon of white vinegar.
- You need 1 teaspoon of fresh cream(optional).
- Take 1/2 teaspoon of oregano.
- You need 1/2 teaspoon or to taste of Salt.
Steps to make Healthy Broccoli Mix Veg Soup:
- Heat olive oil in a wok on high heat. Add garlic and onions and stir fry for a few a minute..
- Add all carrot, capsicum, french beans, broccoli, corn kernels and stir fry for 2 minutes on high flame..
- Add the vegetable broth to the vegetables while stirring continuously..
- Add black pepper, vinegar, oregano sugar and salt..
- Mix well and add 1 cup of water. Cook for 2-3 minutes and bring to a boil..
- Sprinkle some oregano, according to choice and enjoy hot and healthy soup.
Try this healthy broccoli soup alongside grilled cheese sandwiches or as a starter for a simple dinner. In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup. Healthy broccoli cheddar soup packed with carrots, broccoli, garlic, and cheese. This creamy velvety soup is much better than Panera's broccoli cheddar The soup is made with an almost caramelized onion and garlic-based and thickened with a roux (butter and flour mixture) then simmered with veggie. This vegan creamy broccoli soup is made with tons of veggies, has the most luxurious texture and tastes like it has cheese.
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