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Before you jump to Dj's Stir Fried Vegetables with Herbs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a couple of eggs to jolly up!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to dj's stir fried vegetables with herbs recipe. You can cook dj's stir fried vegetables with herbs using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Dj's Stir Fried Vegetables with Herbs:
- Use 100 gm of Mushrooms.
- You need 200 gm of Broccoli.
- Take 200 gm of Zucchini..
- Get 100 gm of Red Bell Pepper.
- Prepare 100 gm of Capsicum..
- Use 150 gms of Tomatoes..
- Take 100 gm of Onion..
- Use 2-3 Cloves of Garlic..
- Provide 1/2 tsp of Oregano..
- Get 1/2 tsp of Dry Basil Leaves..
- Use 1/2 tsp of Red Chilli Flakes..
- You need 1/2 tsp of Black Pepper Powder..
- Prepare of Salt as per taste.
- You need 2 tbs of Olive Oil.
Steps to make Dj's Stir Fried Vegetables with Herbs:
- The vegetables I used and chopped were Broccoli, Zucchini, Mushrooms, Red Bell Pepper, Capsicum, Onion and2-3 cloves of Garlic..
- I used Olive oil to saute all the veggies and seasoned with salt, black pepper, oregano, dry basil leaves & red chilli flakes..
- Kept it stirring for some time and covered the vegetables with lid for few minutes. Keep stirring in between till the vegetables are done… it's as simple as that. Serve it hot to your Dear Ones…
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