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Before you jump to Crispy Baked Zucchini recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Several foods really do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
If you want to defeat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to crispy baked zucchini recipe. To make crispy baked zucchini you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Crispy Baked Zucchini:
- Provide of Chrispy Baked Zucchini, I got this recipe from the Recipes filled with Love page on FB and tweaked it a little to get it to turn out right. Very yummy and healthier than fried.
- Take 4 medium of Zucchini.
- Provide 3 tbsp of Olive Oil divided.
- Get 1 large of Egg.
- Provide 3 tbsp of Milk.
- Get 3/4 cup of Panko or Plain Bread Crumbs (I used Panko).
- Use 3/4 cup of Parm Cheese.
- Prepare 1/2 tsp of Salt.
- Take 1/2 tsp of Pepper.
- Prepare 1/2 tsp of Dried Basil.
Instructions to make Crispy Baked Zucchini:
- Preheat oven to 425°F..
- Wash, trim and slice zucchini into 1/2" rounds..
- Drizzle 1 1/2 Tbsp. oil over baking sheet and evenly coat. Set aside..
- Combine bread crumbs, parm cheese, salt, pepper and basil in a shallow dish..
- Beat egg and milk in a small bowl. Dip zucchini slices into egg and milk wash then tranfer to bread crumb mixture, pressing on both sides to coat. Shake off excess and place on prepared baking sheet..
- Drizzel remaining oil over zucchini and bake in preheated oven 10 min. Using tongs, turn zucchini and bake another 10 min. or until golden brown..
Zucchini chips; a healthier alternative to potato chips! I came up with the recipe for zucchini chips. How To Make Crispy Baked Zucchini Fries. Zucchini fries are easy to make, especially in the oven! We find that cooking at a fairly high temperature yields crispy, golden results without the need to.
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