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Before you jump to "Hot" Brussels Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to "hot" brussels salad recipe. To cook "hot" brussels salad you need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make "Hot" Brussels Salad:
- Prepare of Coconut oil.
- You need of Chard, kale or collard greens.
- Provide of Chopped Brussel sprouts.
- Prepare of Chopped pecans.
- Prepare of Pear – chopped.
- Prepare of Olive oil.
- Provide of Apple cider vinegar.
Instructions to make "Hot" Brussels Salad:
- Whisk together olive oil, vinegar, mustard, dash of cracked pepper, & salt.
- Heat coconut oil. Sautee Brussel sprouts 10 min with lid..
- Add chopped pear for a few minutes..
- Add pecans for a minute..
- Add bitter greens. Toss until slightly wilted..
- Toss with dressing.
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