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Before you jump to Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be surprised to learn, are terrific at fighting depression. Just make sure that you don’t get rid of the yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to broccoli casserole recipe. You can cook broccoli casserole using 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli Casserole:
- Provide 2 packages of Frozen broccoli.
- Get 2 can of Cream of Mushroom soup.
- Get 1 cup of mayo.
- Get 1 tbsp of lemon juice.
- Get 1/2 cup of grated sharp cheddar.
- Prepare 2 oz of jar chopped pimento.
- You need 1 cup of Cheeze-its, crushed.
Instructions to make Broccoli Casserole:
- Heat oven to 350°F. Thaw broccoli and drain. Grease dish with butter and pour broccoli into dish. In bowl, mix soup, mayo, lemon juice and cheese. Spoon over broccoli and top with crushed pimentos and cheez-its. Bake for 20 min..
Fresh steam-in-bag broccoli florets make this comforting casserole come together even faster. Casseroles are an easy-to-prep, crowd-pleasing comfort food. Here are Food Network stars' best variations on broccoli casserole, so choose one to make for family and. Broccoli casserole is typically a creamy, cheesy, warm dish that you can serve as a side or as a main component to a meal, and luckily it isn't too hard to make! Learn how to make a classic recipe, and.
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