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Before you jump to Grilled fish and potatoes recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
Remember when the only people who cared about the environment were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Continue reading for some ways to go green and save energy, largely in the kitchen.
You may well prefer cooking with your oven, but using a microwave instead will cost you way less money. Maybe the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. Especially if you make sure the dishwasher is full prior to starting a cycle. Don’t dry the dishes with heat, use the cool dry or air dry functions to increase the money you save.
The kitchen by itself offers you many small ways by which energy and money can be saved. It is reasonably easy to live green, after all. Largely, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to grilled fish and potatoes recipe. To make grilled fish and potatoes you only need 15 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Grilled fish and potatoes:
- Prepare of fish fillet (basa,salmon,red snapper, tilapia,mahi mahi).
- Take of lemon juice.
- Provide of salt.
- Provide of turmeric.
- Take of black pepper powder.
- Use of th tsp red chilli powder.
- Take of sesame seeds.
- Take of chopped mint leaves.
- Use of refined oil.
- Take of garlic paste.
- You need of chopped coriander.
- Take of green chillies.
- You need of potatoes cut into wedges or cubed.
- Get of butter.
- Prepare of mixed herbs.
Instructions to make Grilled fish and potatoes:
- Marinate fish fillet with little salt,lemon juice and 1 tbsp oil and set aside.Make a paste of coriander,mint,garlic,green chillies and add turmeric and red chilli powder.Steam potatoes or parboil them.Smear the ground paste in fish and potatoes and sprinkle sesame seeds..
- Heat butter in a nonstick pan and roast potatoes turning and tossing till crisp and golden.Sprinkle salt and pepper to taste.Drizzle oil in a baking tray and line the marinated fish on a baking tray and grill for 15-20 minutes in a preheated oven(160°C) turning once in between. Grill again for 5 minutes till crisp outside and tender inside.Serve with lemon wedges and mint leaves..
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