Recipe: Yummy Green Bean Stir Fry (Lebanese Style) *Vegan

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Green Bean Stir Fry (Lebanese Style) *Vegan

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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

When you go to the grocery store, be sensible about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your pantry shelves with nutritious foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to green bean stir fry (lebanese style) *vegan recipe. To make green bean stir fry (lebanese style) *vegan you need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Green Bean Stir Fry (Lebanese Style) *Vegan:

  1. Use 1 kg of frozen cut green beans.
  2. Get 2 of brown onions.
  3. Provide 1 tsp of salt.
  4. Take 3 tbsp of cooking oil.

Instructions to make Green Bean Stir Fry (Lebanese Style) *Vegan:

  1. Chop brown onions..
  2. Pre-heat saute pan with cooking oil, add chopped brown onions, wait until they turn a bit golden..
  3. Add frozen cut green beans, stir well, cover the pan, lower the fire..
  4. Stir occasionally until the green beans soften, add salt, mix well..
  5. Ready to serve..

It is flavored it with some peanut butter and maple syrup, resulting an amazing Stir fry and mix well to distribute the sauce evenly. You might need to add a bit of water. Add the tofu and sesame oil stir fry for one more minute. · Green beans fried in butter until slightly browned, adding a boost of flavor to this popular vegetable. Your family will love this easy and tasty method of cooking green beans. See recipes for Green Bean Stir Fry (Lebanese Style) *Vegan too.

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