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Before you jump to Wonton Mango Passion fruit Napoleon recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you do not toss the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating a few eggs to cheer up!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to wonton mango passion fruit napoleon recipe. You can cook wonton mango passion fruit napoleon using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Wonton Mango Passion fruit Napoleon:
- Provide 6 of Wonton wrapper.
- Use 1/2 cup of Fage 0% Greek yogurt.
- Get 1/2 cup of sugar free cool whip.
- Prepare 1 of mango cubed.
- Take 1/2 cup of passion fruit.
- Get of Dusting of Powdered sugar.
Steps to make Wonton Mango Passion fruit Napoleon:
- Pre-heat oven to 350.
- Line a baking sheet with parchment paper.
- Spray both sides of wonton with cooking spray and lay flat on baking sheet and bake until golden brown, approximately 5 minutes. Remove from oven and allow to cool.
- Mix cool whip and yogurt, begin stacking by putting down first wonton, then Greek yogurt cool whip, mango and passion fruit. Continue these steps for each layer and top off with a dollop or yogurt p, cool whip and dusting of powdered sugar..
Made exactly as is I think this is a great breakfast. I used sweet ripe mangoes but the addition of the lime and passionfruit made it so tart I feel it would have needed some extra sugar (mixed with the fruit) to be a dessert served to guests. Fold sugar, passion fruit pulp and one-third of the mango and raspberries into the yogurt. Unroll the sponge, spread with filling, then roll up. Serve with the rest of the fruit on the side.
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