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Before you jump to Golden immuno kesar milk shake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
When you go to the grocery store, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to golden immuno kesar milk shake recipe. To cook golden immuno kesar milk shake you only need 14 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Golden immuno kesar milk shake:
- You need 1lt of milk.
- Get 1 of Black cardamom.
- Provide 2 of Green cardamom.
- Prepare 1 stick 2cm of Cinnamon.
- Provide 1 pinch of Kesar.
- Provide 1/2 tsp of Turmeric powder.
- Provide 2 of Almond.
- Use 2 of Dry dates.
- Prepare 1 pinch of Black pepper.
- You need 1 gm of Ginger.
- You need Cloves of 4.
- You need 5 of Tulsi leaves.
- Prepare 1 tsp of Poppy seed /khus khus seed.
- Provide 2 tsp of Matka meeshri.
Steps to make Golden immuno kesar milk shake:
- Add milk in the pot switch on the flame and let it start boiling. Now grind all the ingredients in a mortar except matka meeshri and put in the milk now low the flame cover the milk with net lid for 30 minute no need to add custard as poppy seed give thickness. Switch off the gas add meeshri in it.serve it hot. Or let it cool in a grinder add this milk with some ice cubes and a scoop of vanilla ice cream give a mix.our shake is ready serve it cool with ice cream topping and some kesar sticks..
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