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Before you jump to MamaLocks Mexican Chicken Soup / Chili recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to mamalocks mexican chicken soup / chili recipe. To make mamalocks mexican chicken soup / chili you need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare MamaLocks Mexican Chicken Soup / Chili:
- Prepare of Garlic.
- Get of Chopped red onion.
- Use of Chicken broth.
- You need of Cooked Chicken (I sautée mine in olive oil, garlic, and caldo de pollo but plain shredded chicken is also fine).
- Provide of Salsa verde.
- Use of Great northern beans.
- Use of Kidney or black beans.
- Use of Diced tomatoes (I use Ro-tel hot diced tomatoes with habañeros).
- Use of Avocados.
- Take of Cumin.
- Take of Black pepper.
- You need of Grated cheese for garnish.
- Use of Sour cream for garnish.
Steps to make MamaLocks Mexican Chicken Soup / Chili:
- Add chicken broth, garlic, and onion to pot and bring to a boil. Summer for a few minutes until onions are soft..
- Add both beans, tomatoes, salsa verde, cumin, and black pepper. Allow to simmer for 5 minutes..
- Add chicken and simmer for another 5 minutes or until chicken is hot..
- Once soup is in individual bowls, add about 1/3 of a sliced avocado to each bowl. Top with cheese and a dollop of sour cream. Enjoy!.
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