Easy Recipe: Tasty Meringue

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Meringue

Before you jump to Meringue recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a fantastic source of protein.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to meringue recipe. You can have meringue using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Meringue:

  1. Prepare of egg white.
  2. Get of sugar.
  3. You need of vanilla extract.
  4. Prepare of Colour.
  5. Use of Sprinkles.

Steps to make Meringue:

  1. Add all ur ingredients in a mixing bowl.
  2. Place the bowl on top of a boiling water for the sugar to dissolve.
  3. When it completely dissolve then u take it off from the boiling water and beat the mixture until u form a stiff peak.
  4. Add ur desired colour and transform it to ur pipping bag.
  5. Design the shape u want on a baking tray and add some sprinkles,bake at 90° for 40 min,when it done u can easily lift the meringue from the baking sheet.serve or decorate ur cake.enjoy..

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