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Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Water is the most effective beverage out there. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water consumption.
There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to baked sweet potato fries recipe. You can cook baked sweet potato fries using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Baked Sweet Potato Fries:
- Provide 3/4 lb of Sweet Potato.
- Get 2 tbsp of olive oil.
- Get 1 tsp of dried thyme.
- Use 1 of salt & pepper to taste.
Steps to make Baked Sweet Potato Fries:
- Preheat the oven to 450°F.
- Cut into fries. In a bowl, drizzle the sweet potato fries with the olive oil. Using your hands, toss to coat the sweet potato. Spread the fries on a baking sheet and sprinkle with the thyme, salt and pepper to taste..
- Roast, stirring with a spatula halfway through the baking time, until the sweet potatoes are tender and brown at the edges, 15 to 20 minutes. Let cool slightly and serve..
- If you like these fries, try it with my South African Meatball recipe. I use this one to make hamburger patties, meat loaf and meat balls. https://cookpad.com/us/recipes/342881-south-african-style-meatballs.
You can use a peeler to help with peeling or a knife carefully cutting off the skin. Cut the end off the sweet potatoes then slice the potatoes into long strips. These baked sweet potato fries are one of my very favorite sweet potato recipes. I prefer the flavor of these over regular french fries and sweet potatoes pack a lot of extra nutrition, too! If you search for baked sweet potato fries recipes, you will find all sorts of methods that promise you the crispy, healthier fries that you crave.
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