Easiest Way to Prepare Perfect Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg

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Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg

Before you jump to Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

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A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living just isn’t that difficult. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to tomato & mustard sticky chicken with sweet potato fries & veg recipe. You can cook tomato & mustard sticky chicken with sweet potato fries & veg using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg:

  1. Prepare of For the marinade:.
  2. Get of Tomato Sauce.
  3. Use of Whole grain Mustard.
  4. You need of Worcestshire Sauce.
  5. Prepare of Tomatoes Purée.
  6. You need of Chicken (any sort).
  7. Take of Sweet Potato Fries:.
  8. Prepare 1 of sweet potato.
  9. Use of Seasoning.

Instructions to make Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg:

  1. Mix all of the ingredients for the marinade. I do this by guess work, but more tomato sauce than mustard. Taste test, once all ingredients are in, to see what needs strengthening. Once mixed, add chicken and refrigerate..
  2. Sweet potato fries 🍠.
  3. Peel the potato, cut into two. Lay on flat side and cut downwards. Once cut, cut again into sticks..
  4. In a mixing bowl add the potato sticks and drizzle with oil, and then season to your choice. I use a Lidl season all, which is perfect. But have also used mixed herbs or just salt and pepper. These need to be cooked for 40-45 minutes!.
  5. Chicken! 🐓.
  6. Bring a frying pan up to heat, with spray or I use coconut oil. Add all of the chicken pieces into the pan. Cook until white all the way through and also are sticky!.

Despite botanically being a fruit, it's generally eaten and prepared like a vegetable. How many tomato varieties are there? A list to start from is below and covers many of Australia's best tomato types. Also see the amazing book Tomato: know, sow, grow feast by Penny Woodward, Janice Sutton and Karen Sutherland. Originates from the Andes and cultivated in Central America.

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Originally posted 2021-01-29 07:54:26.