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Before you jump to Bell Pepper stuffed noodles recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a great source of protein.
You can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to bell pepper stuffed noodles recipe. To cook bell pepper stuffed noodles you only need 18 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Bell Pepper stuffed noodles:
- You need 1 pack of noodles (serving size 2).
- Prepare 2 tbsp of olive oil or any vegetable oil.
- Get 1 of chopped onion (medium).
- Use 1 of chopped bell pepper (any colour).
- Get 4-5 of florets Brocolli (chop finely).
- Get 1 of chopped carrot (medium).
- You need As required of You can add cabbage,spring onion as per availability and taste.
- Get 2-3 of garlic cloves.
- Provide 1-2 of green chillies.
- Prepare 1/2 inch of ginger grated.
- Use 1/4 tbsp of vinegar.
- Provide 1/4 tbsp of soya sauce.
- Provide 1/2 tbsp of red chilli sauce.
- You need 1 tbsp of tomato sauce.
- You need 1 tbsp of schezwan sauce.
- Prepare of *i used all chings sauce.
- You need As per taste of Salt,chilli flakes and black pepper.
- Take 2 of bell peppers for serving.
Steps to make Bell Pepper stuffed noodles:
- Slice whole bell pepper into 2 parts and put in water on stove for 4-5 mins until bell pepper softens (but not too much). Boil noodles but not too much.Drain excess water,apply oil and keep it aside. Take a pan,add oil and keep the flame medium high (chinese taste best if cooked on high flame) Add ginger,garlic and saute them until raw smell goes away. Add onion and green chilli.Cook them until onion is half cooked..
- Add remaining chopped veggies and cover the pan with lid for 2-3 mins.Stir veggies in between if required. Now add soya sauce,red chilli sauce,tomato sauce,schezwan sauce and mix it well. Add salt,black pepper, chilli flakes and vinegar. At the end add boiled noodles. Mix it well and turn off the flame. Noodles are ready to serve in bell pepper cups..
- Additional Tip: If you have oven,you can bake the bell pepper for 10-15 min after serving noodles..
The vibrant colors of this dish will pull you in, but the flavors will make you stay. If making stuffed bell peppers intimidates you because you are afraid of cutting the bell pepper wrong, fear not! There are two ways to pull it off without a hitch Bell peppers provide a very nice vibrant color to any dish. Stuffed bell peppers are delicious and can be served as appetizers or as a side dish. Stuffed the bell peppers and slice them in half inch thick, use sharp knife.
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