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Before you jump to Baked Stuffed sweet potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, however, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often one of the keys to successful weight loss and healthfulness.
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We hope you got insight from reading it, now let’s go back to baked stuffed sweet potatoes recipe. To cook baked stuffed sweet potatoes you need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Stuffed sweet potatoes:
- Provide 4 of med-large sweet potatoes.
- Take 1 head of broccoli (cut into florrets).
- Use 2 tbs of minced garlic.
- Get 1 tbs of olive oil.
- You need 1 tsp of crushed red pepper flakes.
- Prepare 15 oz of can small white beans.
- Provide 3/4 c of water.
- Provide 1 cup of shredded Monterey jack cheese.
- Provide 1/2 tsp of kosher salt.
- Take of Optional: bbq chicken.
Instructions to make Baked Stuffed sweet potatoes:
- Preheat oven to 450. Poke holes with a fork all over sweet potatoes. Roast potatoes for 50-70 minutes. In the meantime, in a large skillet heat olive oil on medium heat. Add garlic, after about 30 seconds, add broccoli, red pepper flakes & kosher salt. Saute 5-7 minutes. Drain & rinse beans. In a blender add beans, water, 1/2 c shredded cheese, and kosher salt. Blend until well combined..
- Cut centers off from potatoes. Drizzle with olive oil (optional) and salt. Place cheese mixture, then broccoli then chicken (if using) then top with the rest of the cheese. Bake 5-7 minutes or until cheese is melted..
On a baking sheet lined with aluminum foil, prick sweet potatoes all over with a fork. Let cool, then split the tops open with a knife and top with a pat of butter. Take the traditional baked potato and raise it up a few notches by swapping it out for a sweet potato and stuffing it with some great ingredients like bacon and sour cream. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. If you're busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe -just dump them in, set it and forget it.
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