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Before you jump to Taco Zucchini Boats recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. You should make sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to jolly up!
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to taco zucchini boats recipe. You can have taco zucchini boats using 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Taco Zucchini Boats:
- Take of zucchinis.
- Prepare of mild salsa.
- Take of lean ground beef.
- You need of garlic powder.
- You need of cumin.
- Use of kosher salt to taste.
- Prepare of chili powder.
- Get of paprika.
- Use of oregano.
- Use of onion chopped.
- Provide of bell pepper minced.
- Get of water.
- Take of Mexican blend shredded cheese.
- Provide of scallions chopped.
- Get of cilantro chopped.
- Prepare of can of tomato sauce.
Steps to make Taco Zucchini Boats:
- Bring a large pot of salted water to boil. Preheat oven to 400°..
- Place 1/4 cup of salsa in the bottom of a large baking dish..
- Using a small spoon or melon baller, scoop out middle of zucchini, leaving about 1/4 inch thick shell on each side..
- Chop up scooped out zucchini and save 3/4 cup for taco filling. (Squeeze excess water with a paper towel.).
- Drop zucchini halves in boiling water and boil for 1 minute. Remove..
- Brown beef in a large skillet. When no longer pink, add spices and mix well..
- Add the onion, bell pepper, reserved zucchini, tomato sauce and water. Stir and cover, simmer on low for about 20 minutes..
- Using a spoon fill the hollowed out zucchini boats with taco filling. Top each with a tablespoon of cheese..
- Cover with foil and bake for 35 minutes or until cheese is melted and zucchini is cooked through. Top with scallions and cilantro and serve with salsa on the side.
These stuffed zucchini boats are filled with all your favorite taco ingredients like seasoned meat, cheese and avocado. They're perfect for a a low-carb alternative on taco night or a great. If you try these taco zucchini boats be sure to leave a comment and star rating below letting me know how they turned out. Your feedback is so helpful for the EBF community! These Beefy Taco Zucchini Boats are bursting with flavor!
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