Easy Recipe: Delicious Vegetable Red Thai Curry

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Before you jump to Vegetable Red Thai Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to vegetable red thai curry recipe. You can cook vegetable red thai curry using 19 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Vegetable Red Thai Curry:

1. Use 1/2 cup of peppers Mixed diced  (red , yellow and green ).
2. You need 1/2 cup of zucchini diced.
3. Provide 1/2 cup of mushrooms diced.
4. Prepare 1/2 cup of onions diced.
5. Use 1/2 cup of broccoli florets.
6. Prepare 1/2 cup of bamboo shoot sliced (this is one of the main vegetables in thai cusine).
7. Prepare 1/2 cup of celery chopped.
8. Provide 2 tablespoons of lemon lemongrass grass.
9. Provide 1/2 litre of coconut milk unsweetened.
10. You need 1/2 cup of fresh cream.
11. Take of For the red thai paste.
12. You need 2 of red onions chopped.
13. You need 10 – 15 of chilly red thai.
14. Provide 8 cloves of garlic – 10.
15. Take 1/2 cup of bamboo shoot.
16. Take 1 tablespoon of lemon grass.
17. Take 2 tablespoons of chilli garlic sacue.
18. Provide 2 tablespoons of vinegar.
19. Provide of Salt.

Instructions to make Vegetable Red Thai Curry:

1. Step 1 : Making Red Thai Paste.
2. In a sauce pan add 2 table spoon of oil. When the oil is warm add onions, garlic and saute them. After they turn little golden add thai chillis, lemon grass, bamboo shoot and cook them until they are cooked..
3. Add vinegar, salt (around 1/2 tea spoon but to taste). Also add chilly garlic paste (optional).
4. Once its cooked let it cool for some time and make into a paste in the blender..
5. This paste can be used for a number of Thai dishes like Thai soup, Thai noodles and Thai fried rice.
6. You can store this paste in the fridge for upto 2 months.
7. For the Curry :.
8. Note :You can take vegetables of your choice. The main flavors are given by bamboo shoot,celery and lemon grass which are must in this curry..
9. In a big bowl add coconut milk, salt, and 2-3 table spoon of the red thai paste that we made. You can decide how much paste to add by tasting. usually the color should be light red / pink..
10. In a wok  saute all the vegetables and add then above coconut milk mix..
11. Add lemon grass and salt..
12. Add the cream (optional)..
13. Note : if you think the curry is very thin just dissolve 1 teaspoon of cornflour in 1/4 cup of water and dissolve it in the curry and bring it to a boil..
14. Best served with steamed rice..

Here is a Thai-inspired vegetable red curry recipe that makes a flavorful weeknight meal. It is a flexible vegan recipe that you can modify with whatever vegetables or protein that you have available. This Thai red curry recipe is so easy to make at home! It's much tastier than takeout and healthier, too. This recipe is vegetarian, vegan and gluten free.

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