Easiest Way to Make Delicious Oven baked chicken, rainbow slaw, sticky wedges, charred corn

Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Oven baked chicken, rainbow slaw, sticky wedges, charred corn recipe here. We also have wide variety of recipes to try.

Oven baked chicken, rainbow slaw, sticky wedges, charred corn

Before you jump to Oven baked chicken, rainbow slaw, sticky wedges, charred corn recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to oven baked chicken, rainbow slaw, sticky wedges, charred corn recipe. To make oven baked chicken, rainbow slaw, sticky wedges, charred corn you only need 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Oven baked chicken, rainbow slaw, sticky wedges, charred corn:

  1. Use of random chicken – legs, drums, breast etc – 14 pieces for 4 ppl, in tray and seasoned w s&p and lots of Cajun spices.
  2. Prepare of corn meal.
  3. You need of garlic.
  4. Get of olive oil.
  5. Provide of sweet potatoes, each cut in to 6 chips.
  6. Provide of garlic, salt, pepper, Rosemary and oil, w stale bread and blend to crumbs.
  7. You need of Apple shredded.
  8. Get of onion shredded.
  9. Take of carrots shredded.
  10. Provide of white cabbage shredded.
  11. Provide of red cabbage shredded.
  12. You need of halved sweetcorns.
  13. Take of lemon, peel of.
  14. Prepare of mint or parsley.
  15. Provide of yoghurt, mustard, vinegar.

Instructions to make Oven baked chicken, rainbow slaw, sticky wedges, charred corn:

  1. Rub chicken with seasoning, garlic, spices and oil and corn flour til coated.
  2. Add potatoes to pan, salt and pepper and olive oil and corn meal.
  3. Add chicken to bottom of oven and chips to middle, 20 mins at 190 C.
  4. 2 -3 tables flour, add a little water to make a paste, use to stick breadcrumbs to chicken. return to tray back in oven for 40 mins.
  5. Mix slaw with dressing made of 3 tables yoghurt, s&p, good teaspoon mustard, 1-2 tsp ww vinegar, splash olive oil. add small handful of fresh mint or parsley.
  6. Put corn to char on griddle.
  7. Add lemon peel to jug w table spoon fine sugar, squeeze in juice and add in whole lemon. any mint? top with ice and fill w water. mix.

If you find this Oven baked chicken, rainbow slaw, sticky wedges, charred corn recipe valuable please share it to your friends or family, thank you and good luck.

Leave a Comment