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Before you jump to Hamburger Stroganoff recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to hamburger stroganoff recipe. You can cook hamburger stroganoff using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Hamburger Stroganoff:
- You need 8 oz of uncooked medium egg noodles.
- You need 1 tsp of olive oil.
- Get 1 lb of ground beef, Extra Lean.
- Use 1 cup of prechopped onion.
- Prepare 1 tsp of bottled minced garlic.
- Provide 1 of (8 oz) package presliced cremini mushrooms.
- Use 2 tbsp of all-purpose flour.
- Prepare 1 cup of fast free, less sodium beef broth.
- You need 1 1/4 tsp of kosher salt.
- Prepare 1/8 tsp of black pepper.
- Get 3/4 cup of reduced-fat sour cream.
- Use 1 tbsp of dry sherry.
- Get 3 tbsp of chopped fresh parsley.
Instructions to make Hamburger Stroganoff:
- Cook pasta according to package directions, omitting salt and fat. Drain and rinse under child water; drain..
- Heat oil in a large nonstick skillet over medium-high heat. Add beef to pan; cook 4 minutes or until browned, stirring to crumble. Add onion, garlic, and mushrooms to pan; cook 4 minutes or until most of liquid evaporates, stirring frequently. Sprinkle with flour; cook 1 minute, stirring constantly. Stir in broth; bring to a boil. Reduce heat, and summer 1 minute or until slightly thick. Stir in salt and pepper..
- Remove from heat. Stir in sour cream and sherry. Serve over pasta. Sprinkle with parsley..
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