Easiest Way to Prepare Yummy Cauliflower fried rice

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Cauliflower fried rice

Before you jump to Cauliflower fried rice recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some adjustments. Each and every family must start generating changes that are environmentally friendly and they should do this soon. The kitchen is a good place to start saving energy by going much more green.

Changing light bulbs is actually as good an area to start as any. Naturally you shouldn’t confine this to just the kitchen. Compact fluorescent lightbulbs are energy-savers, and you will need to use them instead of incandescent lights. Although costing a little more in the beginning, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. Making use of these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to acquire the habit of turning off the lights when there is nobody in a room. The family spends a lot of time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. Of course this also happens in other rooms, not simply the kitchen. Try keeping the lights off unless you absolutely need them, and notice just how much electricity you can save.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Green living is not that hard. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to cauliflower fried rice recipe. You can have cauliflower fried rice using 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Cauliflower fried rice:

  1. Prepare of cauliflower.
  2. Provide of coconut oil.
  3. Get of bacon.
  4. Prepare of peeled and deveined prawns.
  5. You need of eggs.
  6. Use of fish sauce.
  7. Provide of onion, chopped.
  8. Take of garlic cloves.
  9. You need of capsicum.
  10. Provide of ginger.
  11. You need of tamari.
  12. Prepare of himalayan salt.
  13. Provide of ground black pepper.
  14. Use of chopped parsley.
  15. Provide of bean sprouts.
  16. You need of chilli long red to serve.
  17. You need of lime wedges to serve.

Instructions to make Cauliflower fried rice:

  1. Pulse cauliflower until it resembles rice.
  2. Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
  3. Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
  4. Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
  5. Serve with splash of fish sauce and chilli if desired.

So, is cauliflower really that versatile and can it really stand in for rice? Taste the cauliflower fried rice and adjust seasonings as desired. It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful. Make the Fried Rice: In the bowl of a food processor, pulse the cauliflower until the mixture resembles rice.

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