Easy Recipe: Perfect Yang Chow Fried Cauli Rice – Chinese Style Fried Rice using Cauliflower

Hello everybody, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Yang Chow Fried Cauli Rice – Chinese Style Fried Rice using Cauliflower recipe here. We also have wide variety of recipes to try.

Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower

Before you jump to Yang Chow Fried Cauli Rice – Chinese Style Fried Rice using Cauliflower recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active participation. Each and every family should start generating changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

A large amount of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to go as often.

The kitchen on its own gives you many small means by which energy and money can be saved. Eco-friendly living just isn’t that tough. It’s concerning being sensible, usually.

We hope you got insight from reading it, now let’s go back to yang chow fried cauli rice – chinese style fried rice using cauliflower recipe. To cook yang chow fried cauli rice – chinese style fried rice using cauliflower you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Yang Chow Fried Cauli Rice – Chinese Style Fried Rice using Cauliflower:

  1. You need of red onion, chopped.
  2. Take of garlic cloves, chopped.
  3. Prepare of chopped mixed veggies (carrots, green beans, cabbage, white pechay).
  4. Get of cauliflower rice.
  5. Get of chopped mixed proteins (pre-cooked or leftover: chicken, tasty sausages, shrimp, scrambled egg, pork).
  6. Prepare of pre-fried shredded ginger.
  7. You need of Soy Liquid Seasoning (i use Knorr),.
  8. Get of Few drops of Sesame Oil.
  9. Take of Cooking oil for sauteeing.
  10. Use of your choice of chili/spice blend (i use Shichimi Togarashi, a Japanese chili/spice mix).
  11. You need of Himalayan Black Salt (optional).
  12. Use of Salt.
  13. Get of Ground pepper.

Instructions to make Yang Chow Fried Cauli Rice – Chinese Style Fried Rice using Cauliflower:

  1. Heat a little oil and sauté the onions and garlic in a pan until cooked..
  2. Add a little more oil and lightly fry for a few minutes: the (pre-cooked in water) sausages (choose a tasty one, it will flavor the dish. I used Hungarian sausages), chicken, shrimp, pork or whatever protein you want to add..
  3. Spread the chopped veggies on top and sprinkle some: salt, shichimi, pepper, fried ginger. Add your choice of soy sauce or liquid seasoning (I use Knorr) then sprinkle a little sesame oil. Sauté and mix well..
  4. Make sure you have squeezed out the excess water from the cauliflower rice. Add to the pan and season with black salt or salt. Mix, taste and adjust seasonings as desired by adding a few more drops of knorr or soy seasoning and shichimi/spices for more heat..
  5. Sauté until chopped veggies are cooked and flavors mixed in well. Serve hot..

If you find this Yang Chow Fried Cauli Rice – Chinese Style Fried Rice using Cauliflower recipe useful please share it to your good friends or family, thank you and good luck.

Leave a Comment