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Before you jump to Simple Smoked Sausage and Eggs recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It’s easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. They help you feel full also which can really help to improve your mood. It’s easy to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to simple smoked sausage and eggs recipe. To cook simple smoked sausage and eggs you need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Smoked Sausage and Eggs:
- Take of smoked sausage.
- Get of large eggs.
- Use of water.
- Get of salt.
- Get of ground black pepper.
Instructions to make Simple Smoked Sausage and Eggs:
- In a hot skillet with no oil add the sausage pieces with casings removed. Cook covered till done..
- Remove to a plate. Add the two eggs to the skillet. Add salt, pepper, and water and cover. Cook till whites are done remove to a plate. Serve I hope you enjoy!!!.
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