Recipe: Appetizing Rajma Chawal – Favourite Lunch

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Rajma Chawal - Favourite Lunch

Before you jump to Rajma Chawal – Favourite Lunch recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Fill your cupboards with healthy foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to rajma chawal – favourite lunch recipe. You can have rajma chawal – favourite lunch using 22 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Rajma Chawal – Favourite Lunch:

  1. Take 1 cup of kidney beans (Rajma) soaked overnight, boiled.
  2. Prepare 2 tbsp of mustard oil.
  3. Take 1 of bay leaf.
  4. Prepare 2 of black cardamoms.
  5. Provide 3-4 of black peppercorns.
  6. Prepare 2-3 of cloves.
  7. You need 1 of cinnamon stick.
  8. Provide 1/2 tsp of cumin seeds.
  9. Use 2 of onion paste.
  10. Provide 2 of tomato paste.
  11. Take 2 tsp of ginger+ garlic paste.
  12. Use 2 of green chilli paste.
  13. You need 1/2 tsp of Coriander powder.
  14. Get 1 tsp of garam masala.
  15. You need 1/2 tsp of Red chilli powder.
  16. Prepare 1/3 tsp of turmeric powder.
  17. Provide to taste of Salt.
  18. Prepare of as required Water.
  19. Prepare of For (chawal):-.
  20. Use 1 cup of rice.
  21. Get 2 cups of water.
  22. Provide 1 pinch of salt.

Instructions to make Rajma Chawal – Favourite Lunch:

  1. Wash the rajma and soak in water overnight. Wash it again and pressure cook with 2 cups of water salt and turmeric. Once the rajma is soft remove it from heat, keep aside..
  2. Make a paste of onion tomatoes, ginger, garlic, green chilli keep aside..
  3. In a deep bottomed pan, heat mustard oil, add black cardamoms, bayleaf, cinnamon, clove, peppercorns, cumin seeds saute for few minutes. Add prepared paste saute for 5-6 minutes..
  4. Add Coriander powder, garam masala, red chilli powder, salt to taste, cook till the oil starts leaving the sides of the pan..
  5. Now add boiled Rajma and one cup water mix well, cook covered for 10-12 minutes..
  6. Ready to serve..
  7. For steamed cook Rice:- Wash rice in a running water, Then add large deep bottomed pan with 4-5 cup water in it. Add little salt mix..
  8. Once the rice is soft and double in size, strain the water..
  9. Allow it to air 2-4 minutes. Serve hot with Rajma..

We are no exception, I simply love this combo! and, I have my favourite Rajma During my growing up years, I and my younger sister always used to look forward to Sundays, because Rajma chawal would be the highlight of the lunch. Rajma chawal is a complete dish apt for lunch and dinners. It is made using rajma that is red kidney beans or small red beans This punjabi dish has become one of my favorites along with punjabi chole. The chawal recipe has got the gravy texture and the rajma is cooked or. Rajma Chawal is a very famous dish from north Indian cuisine.

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