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Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
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We hope you got insight from reading it, now let’s go back to fish and shrimp fried rice recipe. To cook fish and shrimp fried rice you need 9 ingredients and 15 steps. Here is how you do that.
The ingredients needed to cook Fish and Shrimp Fried Rice:
- Use 1 1/2 cup of long grain rice.
- Get 3 cup of water.
- Use 1/2 tsp of salt.
- Take 1 small of onion, diced.
- Get 2 of tilapia fillets, semi frozen.
- Provide 15 of raw shrimp, cleaned and deviened…. remove tail.
- Prepare 3 tbsp of soy sauce.
- Provide 3 of stalks of green onions.
- Take 1 cup of peas and carrots, frozen.
Instructions to make Fish and Shrimp Fried Rice:
- *** some recipes use Ham but I use Bacon drippings in place of 'oil'…..
- rinse rice 3 times… put in sauce pan with water and salt… let soak for 30 minutes…..
- allow water to come to a boil and turn down to Med/low. allow to cook covered for 16-18 minutes.
- put rice in shallow pan.. toss and fan… once it is room temp u can put it in the freezer for 45 minutes… though it seems silly to fan and toss the rice… it is important for the steam and moisture to get out of the rice…..
- ****IF U R PLANNING TO COOK THIS THE NEXT DAY….. then put in container and refrigerate…..
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- semi frozen fish should be cut in cubes and the shrimp should also have the tales removed..
- onion should be diced in one bowl and green onion should be cut in another bowl..
- break rice up by hand so that it is like individual kernals..
- 2 eggs should be beaten in a bowl… add a dash of salt and pepper. put oil in wok or large non-stick skillet.. scramble the egg and then put it back in original bowl… the heat from the egg will cook any left in bowl….
- put 2T of oil in skillet put in diced onion and frozen veggies (NOT GREEN ONION) stir it on Med/ high until they are semi soft add fish and shrimp…. stir until shrimp is pink and fish is white…. removed from skillet…. I had a large mixing bowl and just put it in with the eggs….
- I put 2 more Tbsp of oil and allow it to get hot. pour rice into hot oil and stir constantly … making sure all the rice is covered with oil. rice will turn tan or the color of brown rice… and green onion and continue to stir….
- put meat— fish and egg back in skillet and continue to rapidly stir. add the soy sauce… once the soy sauce is mixed in well it's done…..
- *** my mother doesn't like garlic but u can add 2 cloves of garlic to the diced onion….
- **** u can taste and adjust salt and pepper …. you can use 2 tsp of fish sauce… but I don't personally..
It's one of the kitchen hacks for any home cook. Since they defrost quickly, these items are seriously handy when comes to emergency meals. Fried rice is a tasty dish that typically consists of fried rice with onion and a variety of vegetables. Shrimp fried rice puts a seafood spin on this traditional dish and is delicious on its own or served with a variety of other Chinese foods. If you want to know how to make shrimp fried rice of your own.
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