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Before you jump to Strawberry Shortcake smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to strawberry shortcake smoothie recipe. To cook strawberry shortcake smoothie you only need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Strawberry Shortcake smoothie:
- Provide Half of a cup of frozen strawberries.
- Use 1 of banana, peeled.
- Get 1 of orange, peeled.
- Use 30 g of almonds.
- Get of Fill to the max line with juice or water of your choice.
Instructions to make Strawberry Shortcake smoothie:
- Aerve in little bottles with straws for extra cute effect..
This refreshing, healthy smoothie tastes like drinkable strawberry shortcake. It's made by blending fresh strawberries, almond milk, and angel food cake dessert shells, which create an authentic strawberry shortcake flavor. The shells are typically sold in the bakery section or near the strawberries in the produce section of your grocery store. This Easy Strawberry Shortcake Smoothie can also be easily turned into a complete meal replacement if you include the optional extra healthy fillers such as oats. You can also easily convert this smoothie into a protein shake by including the optional natural plant based protein such as nuts or seeds.
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Originally posted 2021-01-20 13:17:29.