Easiest Way to Cook Delicious Peas and gravy (or peas in a roux)

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Peas and gravy (or peas in a roux)

Before you jump to Peas and gravy (or peas in a roux) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating some eggs to cheer up!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to peas and gravy (or peas in a roux) recipe. To make peas and gravy (or peas in a roux) you only need 11 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Peas and gravy (or peas in a roux):

  1. Get of all-purpose flour.
  2. You need of vegetable oil.
  3. You need of peas.
  4. Prepare of pork stew meat.
  5. Take of onion.
  6. Get of celery stocks.
  7. You need of green bell pepper.
  8. Use of salt.
  9. Prepare of pepper.
  10. You need of water.
  11. Take of beef broth.

Steps to make Peas and gravy (or peas in a roux):

  1. Dice vegetables and set aside..
  2. Now you're gonna make a roux. Pour half a cup of vegetable oil into a large pot. Heat over medium high for about 2 minutes..
  3. Lower heat to medium. Pour in half cup of flour. Add more of necessary. The roux needs to look like a thin watery paste..
  4. Stir constantly until roux is a very dark brown. While stirring be sure to scrape bottom of pot. If it stops moving for too long it'll burn. It'll look thicker as it cooks..
  5. Once roux is dark enough add vegetables. Stir constantly for about 2 minutes..
  6. Next add beef broth..
  7. Add stew meat. You can chop it into small pieces first of you prefer..
  8. Add 2 cups of water..
  9. Cook for about half an hour..
  10. Add peas..
  11. Add 2 more cups of water..
  12. Season to taste. Cook on medium heat for an hour..
  13. Lower heat and continue cooking for another 45 minutes or until gravy has thickened. It will still be watery when it's done. Not thick like actual gravy..
  14. Serve over rice..

I followed one reviewers advice to use butter instead of oil. Also known as sausages and mash, this traditional dish consists of sausages and mashed potato, and is often accompanied with peas and gravy. This hearty dish is another easy recipe you can make at home; it includes sausages in Yorkshire pudding batter and is often served with gravy and vegetables. These might include roast potatoes, carrots, peas, cabbage, and Brussels sprouts. This beloved British street food is traditionally served wrapped in a piece of white paper or newspaper.

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