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Before you jump to Peanut Butter & Banana Shortcake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to peanut butter & banana shortcake recipe. You can have peanut butter & banana shortcake using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Peanut Butter & Banana Shortcake:
- Provide 1 of Biscuit.
- Use 1 of Banana.
- Take 1 tbsp of Peanut Butter or other nut butter.
- Prepare 2 tsp of Water.
- Use 2 tsp of Pretzels, lightly broken.
- Get 1 tsp of Brown Sugar.
- Get 1 tbsp of Chocolate Syrup.
Instructions to make Peanut Butter & Banana Shortcake:
- Slice the banana and place in pan with teaspoon water over low heat. Cook till soft, about 5 minutes..
- Cut biscuit in half. Place each half on separate plates..
- When bananas are soft, with butter knife or fork, lightly cut/smash banana. Sprinkle with brown sugar. Lightly stir. Turn off heat..
- Put peanut butter in small bowl with teaspoon water and place in microwave for 15 seconds. Stir then add 1 teaspoon pretzels. Stir again..
- Start the layering, spread peanut butter on biscuit.
- Spoon bananas on top.
- Drizzle on chocolate syrup.
- Sprinkle on pretzels.
- Options & Ideas: 1) You can add a scoop of ice cream on top of bananas then add the chocolate syrup. 2) Add whipped topping after chocolate syrup then sprinkle with pretzels. 3) Use a frozen then toasted waffle instead of biscuit..
Give your tastebuds a holiday with Byron Bay Peanut Butter. The current Australian Peanut Situation Australia's Favourite Peanut Butter is now Aussie owned by Bega. Made in Port Melbourne with the same 'Never Oily, Never Dry' recipe you've always loved. All that's changed is the name! Peanut butter is a relatively unprocessed food.
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