Easiest Way to Cook Delicious Shepherd's pie – a baked dish

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You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to shepherd's pie – a baked dish recipe. You can have shepherd's pie – a baked dish using 26 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Shepherd's pie – a baked dish:

1. Take 1 of medium to big size onion finely chopped.
2. Take 5 cloves of garlic finely chopped.
3. You need 1 tsp of red chilli powder.
4. Take of Saly.
5. Get 3 tbsp of oil.
6. Take of Chopped Green chillies, as per your taste.
7. Use 4 cups of chopped mix vegetables any from the list below.
8. Get of french beans.
9. You need of carrot.
10. Use of peas.
11. Use of Sweet corn.
12. Take of Khojat/zucchini.
13. Get of For potato layer.
14. Use 3 of medium to big potatoes.
15. Provide 2 tbsp of mayonnaise.
16. Use of For white sauce.
17. Get 2 tbsp of melted ghee/butter.
18. Provide 2 tbsp of maida.
19. Provide 2 cups of milk.
20. Take 1 tsp of sugar.
21. Use 1/2 tsp of salt.
22. Provide 1/4 tsp of black pepper.
23. Use of For topping.
24. You need of Sliced tomatoes.
25. Prepare of Sliced capsicum.
26. Prepare of Cheese (do not use a lot like on pizza).

Steps to make Shepherd's pie – a baked dish:

1. Prepare vegetables. Heat oil in a pan. Fry Onion and garlic, till onions are translucent. Add all the vegetables, salt and chilli powder. Combine well, cover and cook on low heat.
2. Cook till they are tender (almost Cooked like about 80%, but not fully cooked). Add chopped chillies and remove from heat. Boil potatoes in salty water. Peel, mash, add mayonnaise, combine and keep aside..
3. For white sauce, heat ghee, add maida and roast on low heat till maida changes its colour, feels lighter and leaves nice aroma. Add milk at this point while continuously mixing with a whisker to avoid the formation of lumps. Bring it to a boil. When the mixture starts thickening, remove it from heat. Add salt, sugar and black pepper. Mix..
4. To assemble, divide the vegetables, the white sauce and the mashed potatoes into 2 portions. Lay in the baking tray, one portion of each – the vegetables, the white sauce, the mashed potatoes and the cheese in the same order. Repeat the same order for the second layer..
5. Top it up with tomato slices and capsicum rings. Place the dish on the top most rack and grill at 170c for 7-19 min or till the cheese melts and gets the brown spots.serve hot with tomato ketchup and chilli sauce..

But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Shepherd's pie is a rustic dish traditionally made with lamb, but you can substitute beef for an equally Freezer-Friendly Shepherd's Pie. This is a great dish to make ahead of time and store in the freezer for a future meal. Freezer Instructions: After baking, let pan cool to room temperature, then. Shepherd's pie is traditionally made with a ground-lamb filling, but we make ours with ground beef.

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