How to Make Delicious Trio-Fajita

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Before you jump to Trio-Fajita recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to trio-fajita recipe. To cook trio-fajita you only need 16 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Trio-Fajita:

  1. Prepare 10 of " Floured Tortillas.
  2. Take 1 of -Flat Iron Steak (sliced thin & grilled; (bite size pieces).
  3. You need 2 of -Chicken breasts (sliced thin/cubed & grilled; (bite sizes).
  4. Prepare 1 of bg. Large Shrimp (grilled).
  5. Use of Green & Red bell peppers (grilled & cut lengthwise).
  6. Get of Yellow Onions (cut lengthwise & sauteed).
  7. Get of Mexican Fajita meat Rub (use on steak, chicken, & shrimp):.
  8. Use of Kosher Salt, coarse black pepper, garlic powder, onion powder,.
  9. Get of Paprika, & Cayenne pepper, chili powder, oregano, cumin.
  10. Provide of Toppings:.
  11. Prepare 2 of -c. Shredded lettuce.
  12. Take 2 of -c. White/Yellow shredded cheddar cheese.
  13. Get of Fresh homemade salsa:.
  14. Provide of Roma tomatoes, Onions, Green bell peppers or Jalapeno peppers.
  15. Get of Lime juice & cilantro.
  16. Get of (Optional: sour cream or guacamole).

Instructions to make Trio-Fajita:

  1. Heat up grill to medium.
  2. Rub seasonings on your steak, chickens, and shrimp; set aside for 30 minutes to allow flavors to come out..
  3. Grill your steak for 5 minutes; then flip over and cook for another 4 minutes. Remove and set aside…
  4. Grill chicken for 4 minutes; then flip over and grill for another 4 minutes. Remove and set aside..
  5. Grill shrimp for 3 minutes turning occasionally. Remove and set aside..
  6. Warm up your floured Tortillas; 1 minute each side; put them in a tortilla warmer. Set aside..
  7. To make your Salsa; just dice up your Roma tomatoes garlic, onions, green peppers/jalapenos in a bowl and toss; then mix together lime juice and cilantro; add pinch of salt, black pepper, and sugar pour over salsa mixture and toss..
  8. Shreds up some lettuce..
  9. In a bowl put some shredded Mexican cheese. (Store bought)..
  10. Thinly slice or cube your steak and chicken; and remove shrimp off the skewer..
  11. Mix all your meats together and toss with a little seasoning if you want..
  12. Ready to build our Fajitas: 1) lay tortilla down flat…2) add about 1/2 cup of meat mixture…3) add shredded lettuce…4) add shredded cheese…5) add fresh Salsa….
  13. You can top it all off with sour cream or guacamole..

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