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Before you jump to Frozen Yogurt Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to frozen yogurt pie recipe. To cook frozen yogurt pie you only need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Frozen Yogurt Pie:
- Prepare 24 oz of any flavor yogurt… fruit yogurt best i combine cherry and lime or just raspberry.
- Take 1 of container whipped cream.
- Take 1 large of gram cracker crust.
- You need 1 cup of fresh fruit if desired.
Steps to make Frozen Yogurt Pie:
- mix whipped cream and yogurt in bowl.
- pour mix in crust.
- optional. use fork to create peaks for looks.
- freeze for about 1 hour maybe longer… till solid.
To make the filling, put the frozen blueberries and yogurt and zest from one lemon in the food processor and pulse until it is mixed. If you love frozen yogurt, this 'pie' will take it to the next level. It's a light, refreshing, make-ahead dessert, and we love the pairing of the slightly crunchy crust and the silky smooth blueberry filling. Thaw for an hour before serving. This light pie is fairly low in calories for a dessert.
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