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Before you jump to Fried fish restaurant style with salad,mash potato and dips recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a fantastic protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to fried fish restaurant style with salad,mash potato and dips recipe. You can have fried fish restaurant style with salad,mash potato and dips using 26 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Fried fish restaurant style with salad,mash potato and dips:
- Take of white Chinese pamphlet fish.
- Take of crushed red chilli.
- Use of salt.
- You need of tspn black pepper.
- Provide of ginger garlic paste.
- Use of tspn turmeric powder.
- Provide of Bread crums for coating.
- Prepare of eggs for coating.
- Take of for mash potato.
- You need of boiled potatoes.
- Use of melted butter.
- Use of tspn salt.
- Take of tspn pepper.
- Take of for salad.
- Prepare of Small cabbage shredded.
- Get of Capsicum shredded.
- Use of Carrot shredded.
- Use of Sweet corns.
- Provide of fresh Plum Julian pieces.
- Use of mayonise.
- Take of tspn salt.
- Provide of tspn black pepper.
- Prepare of for dip.
- Take of chilli garlic sauce.
- Provide of mayonnaise.
- Use of honey mustard sauce.
Instructions to make Fried fish restaurant style with salad,mash potato and dips:
- First of all wash the fish and marinate with turmeric powder and ginger garlic paste for half hour at least.
- Then after marination add red chilli flakes,black pepper,salt.
- Then coat in egg and then in bread crums and deep fry in medium flame.
- For the dip :- mix all the ingredients together in a bowl.
- For salad:- shred all the vegetables add lil bit salt and pepper and mayonnaise.
- For mash potato:-. Boil potatoes then mash it add butter salt and black pepper mix it all together.
- Serve hot and enjoy.
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