How to Cook Delicious Easy Salmon Cakes

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Easy Salmon Cakes

Before you jump to Easy Salmon Cakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to easy salmon cakes recipe. You can cook easy salmon cakes using 18 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Easy Salmon Cakes:

  1. Take of For the Salmon Cakes.
  2. Take 1 lb of Salmon Filets.
  3. Get 1 tbsp of olive oil.
  4. You need 1/2 cup of mayonnaise.
  5. Provide 1 tbsp of dijon mustard.
  6. Use 1 tsp of worcestershire sauce.
  7. Prepare 1 of large egg lightly beaten.
  8. Take 1/8 tsp of black pepper.
  9. Use 2 tbsp of dried parsley.
  10. Take 1/2 tsp of smoked paprika.
  11. Provide 1/4 cup of saltine crackers or pork rinds.
  12. Provide 1 tbsp of olive oil.
  13. Use of For the Lemon Dill Sauce.
  14. Provide 1 cup of mayonnaise.
  15. Provide of Juice and zest of 1 lemon.
  16. You need 1 tbsp of mustard.
  17. Prepare 1/2 tsp of black pepper.
  18. Prepare 1/4 cup of fresh chopped dill or 2 tbsp dried dill weed.

Instructions to make Easy Salmon Cakes:

  1. Pre heat oven to 425 degrees.
  2. Line a baking sheet with foil and place the salmon on the baking sheet. Drizzle with olive oil and roast for 15 minutes or until fish flakes easily with a fork. Cool to room temperature..
  3. When the fish is cool enough to handle, flake the salmon into bite sized pieces using a fork and transfer to a large bowl. If any juices begin to collect in the bottom of the bowl, drain the fish before moving forward with the remainder of the recipe..
  4. In a small bowl, stir together the mayonnaise, dijon, worcestershire sauce, egg, pepper, parsley and smoked paprika..
  5. Add the mayonnaise mixture to the salmon and, carefully, fold together being careful not to break up the fish too much. Gently fold in the pork rinds or saltine crackers. (I used pork rinds for this recipe.).
  6. Form the salmon mixture into 6 patties and transfer to a baking sheet lined with parchment. Chill for 15-20 minutes. (Salmon cakes can be frozen at this point. Wrap each cake tightly in plastic wrap and then foil. Unwrap and cook from frozen by following the instructions below.).
  7. While the salmon cakes chill, make the sauce by combining the mayonnaise, lemon juice, lemon zest, mustard, pepper and dill in a small bowl. Cover and refrigerate until ready to serve..
  8. Heat the olive oil in a large skillet over medium-high heat..
  9. Add the salmon cakes and cook over medium heat until golden, approximately 3-4 minutes. (Longer if frozen) Turn the salmon cakes over with a spatula. Cook until golden brown, crispy and cooked through, approximately 3 minutes..
  10. Transfer to a serving platter and serve immediately with lemon dill sauce and lemon wedges, if desired..

Put the mashed potatoes, salmon, egg, salt, pepper and parsley together in a bowl. Mix all the ingredients together using a fork to break up the fish, then form into patties. The ingredients for salmon cakes are pretty simple. It's cooked salmon combined with mayonnaise, Dijon mustard, Worcestershire sauce, egg, pepper, parsley and breadcrumbs. All of that is formed into patties, chilled for a bit and then pan-fried in a small amount of oil.

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