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Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to stir fry giant grouper fish with sugar snap peas 龍躉炒 荷蘭豆 recipe. You can cook stir fry giant grouper fish with sugar snap peas 龍躉炒 荷蘭豆 using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Stir fry Giant Grouper Fish with Sugar Snap Peas 龍躉炒 荷蘭豆:
- Get 1 of big chunk of Giant Grouper Fish.
- Prepare of Sugar Snap Peas.
- Get of Ginger.
- Get of Garlic.
- Use of Fish Marinate (below).
- Get 1/3 tsp of salt.
- Get 1/3 tsp of sugar.
- Use of little white pepper.
- Get 1 tsp of cornstarch with 2 tsp of water.
- Take 1 tsp of oil.
- Get of Sauce Mix (below).
- Prepare 1/3 tsp of seasalt or salt.
- Take 1/3 tsp of sugar.
- You need 1 tsp of oyster sauce.
- Prepare 4 spoonful of boiled water.
- Take of little pepper and seasame oil.
Instructions to make Stir fry Giant Grouper Fish with Sugar Snap Peas 龍躉炒 荷蘭豆:
- Star Ingredients Grouper. Slice, Rinse then pat dry add in fish mainate and set it aside. As for the peas trim well.
- Med High Heat up pan with Ginger until golden brown then add fish and pan fry both sides until slightly brown. take out and put aside. (only need to cook until 60% cooked).
- Clean pan little oil High Heat add in peas fry for 30secs add in little garlic for another 30 secs until peas turns bright green then take out. (compare the two pics).
- Same Pan add little oil then ginger High Heat. (Please note must do this quickly or things will be burnt) When ginger slightly brown add in fish then Sauce Mix and stir fry (with care or will break) for 1 min. Add in Peas and Stir for another minute until the sauce dry up abit. Quick taste add in oyster sauce of needed. Done.
Tofu and Sugar Snap Pea Stir Fry. I was never a fan of tofu. But living with a vegetarian certainly changed that. The tofu I was used to eating came from a random take-out Chinese dish. It was bland and I thought it to be slimy.
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