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Before you jump to Ice-cream shake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to ice-cream shake recipe. To make ice-cream shake you need 3 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Ice-cream shake:
- Use 1 of bucket vanilla ice cream.
- Take 2 tbsp of Roohafza.
- Use 2 tbsp of Dry fruits.
Instructions to make Ice-cream shake:
- Put ice-cream,rooh afza and dry fruits in a mixer..
- In a glass,put rooh afza on the sides..
- Pour ice-cream into the glass..
- Put one scoop of ice cream on top..
- Garnish with rooh afza..
- Enjoy..
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