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Before you jump to Zesty chicken or tuna salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Your mood could truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea helps you to raise your moods also!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to zesty chicken or tuna salad recipe. You can cook zesty chicken or tuna salad using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Zesty chicken or tuna salad:
- Get of tuna fish in water (drained) or processed cooked chicken.
- Take of cucumber chopped.
- Provide of grape tomatoes chopped.
- You need of cilantro chopped.
- Take of sweet relish.
- Use of sweet onion.
- Prepare of lime (fresh & squeezed).
- Use of mayonnaise (I used Hellman's).
- Provide of salt & pepper to taste.
Steps to make Zesty chicken or tuna salad:
- Drain tuna and mix all ingredients into a bowl. You would do the same if using chicken..
- Mix all ingredients well, get some Ritz crackers and enjoy :-D.
Zesty chicken or tuna salad. tuna fish in water (drained) or processed cooked chicken, cucumber chopped, grape tomatoes chopped, cilantro chopped, sweet relish, sweet onion, lime (fresh & squeezed), mayonnaise (I used Hellman's). Tuna with Mixed Greens and Balsamic Dressing. Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients it's an easy, flavorful and healthy lunch recipe. Because this has fish and mayonnaise in it, don't leave it sitting on.
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