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Before you jump to 🥕 Cole Slaw recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Although some of you love to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. These types of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it requires.
By simply following a few of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to 🥕 cole slaw recipe. You can have 🥕 cole slaw using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare 🥕 Cole Slaw:
- Prepare of quarter of a large head of cabbage, cored & finely diced.
- Use of small carrot, grated.
- You need of tblsp mayo, or you can use any oil, and it will still be tasty.
- Get of tblsp honey, or any sweetener.
- You need of tblsp vinegar (I used apple cider vinegar).
- Get of Salt.
Steps to make 🥕 Cole Slaw:
- Peel away the tough outer leaves of the head of cabbage, cut the stem off for a stable cutting base and cut the cabbage into quarters. Remove the core of a quarter, and cut the quarter into thin slices and dice finely..
- Grate a small carrot 🥕 and add to cabbage..
- Whisk together mayo, vinegar, sweetener and salt. If substituting oil, whisk the oil into the vinegar mixture in a slow, steady stream..
- Pour dressing over cabbage and carrots and mix to combine..
- Cover and refrigerate for 30 minutes..
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