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Before you jump to AMIEs CHICKEN and PORK ADOBO recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to amies chicken and pork adobo recipe. To make amies chicken and pork adobo you need 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make AMIEs CHICKEN and PORK ADOBO:

  1. Get 500 grams of pork, cut into serving pieces.
  2. Take 1 small of head garlic, peeled and crushed.
  3. You need 1 of onion, chopped.
  4. Use 1/2 cup of soy sauce.
  5. Take 3 tbsp of vinegar or apple cider vinegar.
  6. Use 1 tsp of ground black pepper.
  7. Use 1 1/2 cup of water.
  8. Prepare 250 grams of boneless chicken, cubed.
  9. Provide 2 of bay leaves.

Instructions to make AMIEs CHICKEN and PORK ADOBO:

  1. In a saucepan, combine the pork, vinegar, garlic, onion, soy sauce, pepper, bay leaves and water and bring to a boil. Let cook for about 10 minutes, simmer until the pork is partially cooked..
  2. Add the chicken, simmer for another 20 minutes until both meat becomes tender and sauce thickens. Remove from the heat and serve on a large serving dish with hot steamed rice..

Adobo has many regional variations and chicken and pork adobo is just one of the common interpretations of our quintessential Filipino stew. The world renowned Chicken Pork Adobo Recipe. It's chicken and pork cooked in soy sauce, vinegar and pepper. The Filipino Adobo is the name of a popular dish and cooking process in Philippine cuisine that involves meat or seafood marinated in a sauce of vinegar and garlic, browned in oil, and. Adobo chicken or pork is a signature dish of the Philippines.

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