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Before you jump to Taco salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Nuts, along with improving your mood, can be a superb protein source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to taco salad recipe. To make taco salad you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Taco salad:
- Use of red pepper.
- Prepare of onion, chopped.
- Provide of hamburger meat.
- Get of diced tomatoes.
- Get of black olives.
- Get of shredded Mexican cheese.
- Prepare of lettuce.
- Take of taco seasoning.
- Provide of tangy bacon Catalina dressing.
- Get of mixture of spicy nacho and sweet spicy chilli doritos.
Instructions to make Taco salad:
- Sautee pepper and onion.
- Add and cook hamburger meat season with taco seasoning.
- Add diced tomatoes and olives.
- Combine lettuce and Catalina dressing mix with cheese.
- Crush Doritos and mix together put everything on top of crushed chips.
Salmon Taco Salad – switch up your classic Taco Tuesday with this healthy and delicious Mexican inspired recipe for lunch or dinner. Treat your family to this salad that layers your favorite taco ingredients to make a tasty taco salad that's big on flavor. This Taco Salad recipe is made with ground beef, chopped lettuce and all your favorite toppings, including nacho-flavored Doritos tortilla chips! This Taco Salad recipe is the absolute best! Taco salad is an easy light meal or side dish.
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